Stationary Bike Vs Treadmill Reddit

Stationary bikes rarely ever break down so it s uncommon to need servicing.

Stationary bike vs treadmill reddit.

Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. When looking at which machine has the potential to break down more often the stationary bike vs. Bike vs treadmill vs elliptical. Weight loss comes from diet but treadmill will get you there faster.

Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder. Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. Treadmill the treadmill comes out as more likely.

My stationary bike is a recumbent bike and i also enjoy it like my treadmill i can watch shows on my laptop while on it. As long as you have something to stop chafing they re great. There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle.

Hey shredders glad this community is getting started again. I m not against air bikes at all.