Squat Rack Vs Power Rack

Hi mat adjustable power tower squat rack comes equipped with a u shape base that has a total dimension of 40 5 inch by 41 inch.

Squat rack vs power rack.

A power rack cost more than a squat stand. This rack is called a squat rack or exercise stand and would probably never be called a power rack. Also known as half racks squat cages or power cages this type of exercise equipment is typically constructed from steel and shaped as a simple open cage. A power cage takes up more room than a squat rack.

Remaining chapters with jump links. When reality comes into play naming conventions disappear while leaving the important differences amongst the names lost. The reason for this is they are made to fit a 7ft olympic bar which is about 52 between the shoulders. For greater durability and stability this squat rack also comes with four non skid foot sets.

Width of power racks and squat racks almost any power rack half rack or squat rack is a width considered olympic width or about 48 on the outside edges. Due to the design squat stands are relatively small compared to cages power racks and noticeably cheaper. Within the sides of the rack are horizontal safety spotters that can be adjusted. Price power cages usually cost more than squat racks.

Size a squat rack is a space saver design. A power rack takes up more space and has a bigger footprint. On a squat stand the barbell is strictly used off the front and most models don t include safety arms to catch a failed rep. In that case power rack is the same thing as squat rack which is the same thing as power cage which is then the same thing as squat cage.

Stability a squat rack isn t as stable as a power cage especially for heavy lifts. Squat stands are space saving devices when compared to power racks. Free weight power racks are designed for performing free weight exercises such as squats bench presses and dead lifts. The power rack is the best in comparison to the squat rack because it is more stable under a heavier load and can come with a variety of attachments such as pull up bar dip station.

While functionally it s similar the way it works means that it won t have quite the capacity of racks we call power racks. You can freely use these names interchangeably without hesitation.