Skin Best Time To Drink Green Tea

It seems like every day there s a new natural remedy being touted by magazines doctors and even your best friend.

Skin best time to drink green tea.

It s been consumed all over asia. Add the juice of a lemon to brighten the skin tone and two tablespoon of honey to fight wrinkles to it. After ten minutes wash your skin with lukewarm water. But green tea doesn t seem to be a passing fad.

A morning cup of green tea on an empty stomach may damage your liver. Avoid green tea first thing in the morning. Regularly nights before bed. Mix the green tea honey and lemon to a face pack and apply it all over the skin.

Steep a green tea bag or add two tablespoon of green tea leaves in a cup of boiling water. Early morning can be a good time to drink green tea because your metabolism is the highest which can be boosted with a nice hot cup of green tea. Plus the caffeine content can cause sleep disturbances when consumed. Steep or soak two green tea bags for tea to drink.

Put the tea bags in the refrigerator for 10 to 20 minutes. Although there are no specific guidelines when you should take your tea the best time might be before or 30 60 minutes after the meal. Squeeze the bags to remove excess liquid. Since your 16 years old i would its a good time for you to try few healthy options.

To the wet green tea bag content add honey and lime juice. Best time to drink green tea is 2 hours before or after meal. Start with green tea. Place the tea bags on your closed eyes for up.

Certain compounds in green tea may inhibit the absorption of iron and other minerals so it s best to drink it between meals. It is good to drink green tea in the evening too. August s green box with dragon well tea. Avoid high fatty foods for a while just tea will not exactly cure your skin but it helps in oxidation that in turn enriches your skin.